Women’s Healing Retreats

Where Your Nervous System Softens, & Your Soul Remembers Who She Is

Step Into a Sacred Space of Transformation

You’ve been the strong one for too long. This is your invitation to rest, release, and reclaim.

Imagine a space where you’re not expected to hold it all together.
Where you’re witnessed in your fullness.
Where your body finally unbraces — and your truth is met without judgement.

Welcome to my trauma-informed women’s healing retreats—intimate, sacred experiences for women ready to release survival mode, heal inherited patterns, and come home to themselves.

Because healing isn’t a luxury. It’s your birthright.
Because you’re not here to keep surviving. You’re here to rise.

All retreats are held in Hampshire & the South UK, in intimate spaces connected to the land—surrounded by woodland, springs, & sacred energy. Small groups. Deep transformation. A circle where you belong

Why Choose These Women's Retreats?

Because you’re tired of pretending you’re okay when your body says otherwise.

These retreats aren’t spa weekends or surface-level getaways. They are soul-led, somatic, trauma-informed retreats—designed for women who’ve already done the therapy, the journalling, the “mindset work” and are now ready to go deeper.

Whether you’re a recovering people-pleaser, carrying the mother wound, or reclaiming your voice after years of self-abandonment—this is your space.

Through ancestral alchemy, embodiment practices, energy healing, ritual, and nervous system repair, you’ll experience:

Release of subconscious patterns rooted in trauma, shame, and scarcity

Nervous system recalibration so your body feels safe in success, love, and visibility

Reconnection with your truth, voice, and power—the parts of you that were never allowed to exist

Remembering of who you were before the world told you to shrink

A Different Kind of Retreat for a Different Kind of Woman

Your Path Back to Wholeness Starts Here

Each retreat is unique, but all are designed to support soul-led women ready to exhale, unravel, and rise.

The Hedgerow Circle:

Monthly women’s Plant Medicine & Ritual Gatherings

The Hedgerow Circle invites you to gather each month with the plants as our allies and teachers.

Together we’ll explore their remedies, stories, and spirit wisdom — weaving them with journalling, movement, and ritual practices that root their medicine into your body and your life. This is not a workshop series. It is a journey of remembrance: walking the wild edges, reclaiming folk magic, and attuning to the rhythm of the turning year.

Reserve Your Space ⟶

Winter Alchemy

A Descent into Stillness & Soul

Surrendering to the Stillness of the Season

As the year draws to a close and nature folds herself inward, Winter Alchemy invites you to pause, breathe, and honour the stillness. This is your sacred reminder that winter is not a void — it’s a season of deep, unseen transformation. Beneath the quiet earth, life is preparing for rebirth. So too are you.

Reserve Your Space ⟶

The Exhale:

A Full-Day Remembrance Retreat for the Woman Who’s Fcking Done Holding It All In

You’ve held it all together long enough. This is where you get to exhale.

This is where your body finally gets to rest. Where your truth is welcomed—not managed. Where you are seen in your softness, not just your strength.

Let My Body Exhale ⟶

The Unbinding:

A Full-Day Immersion Of family constellations, ritual, somatic ceremony, & ancestral honouring.

You’ve carried what was never yours long enough. This is where you lay it down.

A full-day sacred ceremony for women who are ready to release inherited pain, reclaim their voice, and return to the truth of who they are.

I’m Ready to Break the Cycle→

Sacred Rage:

A ceremonial space for women ready to turn their anger into truth & liberation.

A Ritual for Women Ready to Reclaim Their Fire

You were never meant to stay silent. You were never meant to shrink, swallow your truth, or apologise for your power. Welcome to Sacred Rage—a raw, ceremonial space where women remember the truth beneath their fury.

Meet My Sacred Rage ⟶

alchemy of self:

A 2-Day Non- Residential Retreat

In a world that constantly asks for more, this is your space to return to you.

A sacred two-day experience for just four women—designed to nurture your worth, awaken your confidence, and reconnect you to your inner wisdom.

Say Yes to My Becoming ⟶

Healing the Motherline & Generational Trauma retreat

A Soul Sister collaboration

This Is Where the Cycle Breaks

Our relationship with our mothers is one of the most profound connections we experience. It shapes how we perceive our bodies, our capabilities, and our place in the world. The mother wound, an inherited pain passed down through generations, is a key part of this dynamic. Healing the mother wound isn't about fixing our mothers; it's about embracing ourselves and our unique gifts without shame.

This Ends With Me ⟶

Unlock Your Power: