Midlife Embodiment Coaching & mentoring
Where Energy, Dreams, & Possibilities Align
Weaving together midlife embodiment coaching, mentoring & holistic healing modalities to empower midlife queens to embrace their magic & rewrite their story
are you a women in midlife - 35-55?
Do These Feel Familiar?
- You often feel invisible, unheard, or undervalued.
- Struggle with feelings of overwhelm, burnout, and disconnection.
- Assume responsibility for others’ well-being and neglect your own needs in the process.,
- Stuck in a cycle of dysfunctional relationships
- Find it hard to say no and set healthy boundaries.
- Lost touch with your own identity and purpose.
- Difficulty identifying and expressing your own emotions. Often suppressing your feelings to avoid conflict or rejection.
- Have poor sense of self-worth and often seek validation and approval from others to feel worthy.
- Go to great lengths to please others, even at the expense of your own needs and desires.
- Often prioritize others’ needs above your own and neglect self-care.
- Experience excessive guilt and shame, especially when asserting your own needs or boundaries.
Reconnect. Rediscover. Rewrite Your Story
Welcome to Midlife embodiment Coaching & mentoring
Midlife is a profound journey, a rollercoaster of change that impacts every part of who we are. It’s not just about the physical changes; it’s a time of emotional turbulence, a period of self-discovery and growth. Yet, in the midst of this whirlwind, it’s common to feel lost, disconnected from ourselves and our purpose.
In my work, I see more and more women delving into a deeper healing process—releasing past traumas, ingrained patterns, and outdated beliefs. By bravely facing your inner shadows, you have the power to overcome old ways of thinking, feeling, and living. Now is the time to embrace this transformative journey, to unlock your true potential and shine brighter than ever before.
Through this transformative process, you have the opportunity to welcome a beautiful energy of light, love, and joy, unlocking your true potential and feeling empowered. Together, we will take this sacred journey, creating lasting breakthroughs and awakening the divine feminine within you. I am here to support you through this period of growth, helping you take back control of your life and start living on your own terms. It’s time to let go of routine and embrace a more active, fulfilling life. Let’s reignite your passion and reconnect you to what truly matters, allowing you to thrive in your authentic, awakened self.
My journey
“I understand the challenges you’re facing, having walked a similar path myself. I’ve discovered that true healing comes from confronting our inner selves and bravely facing fears. This journey led me to reconnect with my authentic self and undergo profound changes.
Now, I’m here to guide you through healing and self-discovery, helping you shed old patterns, heal past wounds, and step confidently into a future of potential and joy.
Let’s embark on this transformative journey together.”
Stressed & Overwhelmed? Discover Inner Peace!
Find the balance you crave with my FREE guide, “21 Days to Presence.” Aimed at helping women achieve calm when life gets too hectic. Start your journey today!
fancy a virtual coffee & chat
Not sure where to start or what you need exactly? Let me help you figure out the best option(s) for you. Just take a peek at my calendar to see when I’m free, and book in a relaxed, no-pressure 30-minute call whenever suits you best. Can’t wait to chat with you!
