A Women's Empowerment Workshop
sacred rage
Are you ready to unlock the fiery sacred rage within you & channel it into positive change?
Welcome to Sacred Rage:
A Transformative Journey into the Heart of Your Anger
Most of us, as women, have been conditioned to hide our anger, to fear it, and to worry about how others might perceive us when we express it. But what if your anger is not something to suppress, but rather a powerful ally, a signal of unmet needs, and a catalyst for profound transformation?
Sacred Rage, a one-of-a-kind workshop, offers a unique opportunity to explore your relationship with anger in a supportive, empowering, and sacred space. This is more than just a workshop—it’s a ceremony, a sisterhood, a journey into the depths of your emotions, and a pathway to liberation and joy.
Hear from previous sacred rage attendees
They experienced some expansive shifts!
“Screaming was good! It was good to make some noise and be encouraged by everyone to do that. Listening to the experiences of other women and how they have felt about aspects of their lives. The community of that and feeling less isolated in my feelings.”
“I liked that the group was small. I felt you made it feel comfortable and accepting and that there was no judgment of any of us. I liked the room and the soft lighting and candles. It made it feel warm and supportive. I liked the involvement of Jen and you in the sharing of experiences. I like the shared experiences of everyone as a way to feel all of us are on the same journey, rather than a teacher/ learner set up. I know I struggle sometimes to open up but I felt more able to do that than in many other places.”
Why Embrace Your Anger?
Our anger holds valuable insights. It shows us where we feel injustice, disappointment, threat, or violation. By learning to express and understand this intense emotion, we gain clarity and expand our capacity for joy. Sacred rage has driven countless movements and created monumental changes throughout history. It’s time we reclaim this powerful emotion and use it to fuel our transformation.
Anger is just your body’s way of telling you something is wrong. It’s your brain’s way of waving a red flag that a boundary has been broken or a limit has been reached; a boundary or limit you weren’t necessarily aware of, especially if you’ve been running on emergency mode for a while.
What to Expect at a sacred rage workshop:
Deep Emotional
Exploration:
- Guided meditations and breathwork to connect with your deepest emotions.
- Techniques to safely and constructively release anger.
- Rituals to conjure every instance of crossed boundaries and unresolved hurts, allowing you to fully express and release your rage.
Healing
Ceremonies:
- Anger activation: Experience liberation by being loud, claiming your space, and crafting a harmonious balance between gentleness and intensity.
- Sound healing bath to soothe and balance your nervous system.
- Safe, intentional spaces to speak and act out feelings you’ve kept inside, supported by a community of like-minded women.
Transformation &
Empowerment:
- Release emotions that have been shamed or suppressed for years, even generations.
- Make space for feelings of joy, freedom, and inspiration by clearing stuck emotions.
- Gain insight into your boundaries and develop a sense of liberation from challenging emotions like grief, shame, or sadness.
Community &
Sisterhood:
- Experience the support and solidarity of other women on the same journey.
- Create conscious, positive change together in a sacred, non-judgmental environment.
Is This Workshop for You?
- You want to release your anger but don’t know how or are afraid to do it alone.
- You feel tensions stuck in your body (neck, lower back pain, headaches) after episodes of anger, frustration, or sadness.
- You are ready to shift stuck patterns and step into your power.
- You are tired of not being heard or not being taken seriously.
- You are angry about the injustices of this world and the violence women face.
- You feel the frustrations of running your business in a linear world or have faced severe challenges that impacted your business during recent difficult times.
- You are experiencing midlife rage and are ready to channel it into healthy expression.
- Your inner child is wounded, furious, and won’t connect with you—this is for you both.
- You hold resentment or anger towards yourself or others and need a space to heal.
- You are a people pleaser who has always put others’ needs and wants above yours.
- You have ancestral trauma that needs to be expressed, healed, and released.
- You have misplaced anger that makes you lash out at those closest to you when they don’t deserve it.
- You are healing from addiction or have anger around death, loss, or grief.
If any of these resonate with you, this workshop is your safe space to explore, express, and transform your anger into a force for positive change. By participating in this workshop, you give yourself permission to fully emote and release what has been suppressed inside you. This practice is one of the most transformative and liberating experiences you can have, allowing you to move forward with a sense of healing and empowerment.
mEET YOUR HOST
Tania is a certified trauma-informed spiritual embodiment & empowerment coach & mentor, as well as a holistic practitioner. Her specialism lies in helping women break free from what holds them back & shedding generational trauma. With a deep understanding of the challenges women face, Tania integrates her personal journey & extensive training in trauma-informed care to guide women towards healing & empowerment.
Her approach blends spiritual wisdom with practical methodologies, offering a safe space for profound transformation & reclaiming personal power. Tania’s own journey through fear, doubt, & disconnection drives her passion to help others on similar paths. Together, you & Tania can work towards personal growth & empowerment, illuminating your path to a brighter life.
Join me & transform your rage into a sacred force for positive change
DATE: Wednesday 13 November 2024
VENUE: Deverell Hall, 84 London Rd, Purbrook, Waterlooville PO7 5JU
TIME: 6:30-9:30
Price £59
i can't wait to witness your full fire
feedback from previous attendees
“I would highly recommend this workshop – A safe and nurturing space for women to be facilitated and held in their exploration of their inner emotional world. ”
“It was an absolutely amazing evening and I was so pleased to be part of it. Wow, I’m so glad I went. It was a powerful, amazing place to be and I felt so connected to the other women in the room. I’ll definitely recommend it to others too.”
“The facilitation was very encouraging and tailored to the needs of the individuals”
Engage with Us:
To start your journey toward midlife empowerment, download my free guide, “Reignite Your Feminine Magic.” This resource is packed with exercises and insights to help you connect with your inner wisdom and ignite your passion for life.
