Heal the Line
Reclaim the Legacy
Remember Who You Are
A ceremonial evolution of Family Constellations — blending ancestral alchemy, somatic remembrance, and ritual witnessing to restore belonging to the lineage and peace to the body.
The Essence
Roots & Remembrance is a sacred return to the ancestral field — a living web of stories, loyalties, and inherited emotion that quietly shapes your life.
Unlike traditional Family Constellations, this work is not therapy or role-play. It is ceremony.
A dialogue between soul and bloodline where silence becomes voice, and what was forgotten is brought home to the heart.
Through intuitive constellation, energy medicine, and somatic attunement, we reveal the unseen patterns still echoing through your body.
You don’t just understand your past — you repattern it.
The Field
How We Work
Every session begins with an intention — a thread that guides us into the field.
The field itself is an energetic landscape where ancestral stories move through sensation, symbol, and emotion.
Within this sacred container you may witness:
Generational grief, guilt, or exclusion
Unconscious family loyalties or survival contracts
Emotional entanglements with parents, partners, or children
The residues of war, migration, addiction, or silence
Together we bring honour, acknowledgement, and release — inviting each soul to its rightful place.
It is part shamanic, part systemic, wholly embodied.
Ancestral Alchemy
in Motion
I weave constellation work through the lens of Ancestral Alchemy ® — uniting systemic awareness with energy work, ritual, and the body’s innate wisdom.
Each session may include:
Somatic grounding to regulate the nervous system
Silent Counselling or energy clearing to release held emotion
Ritual witnessing with candle, symbol, or ancestral token
Integration practices to anchor the new pattern in daily life
This work honours both psychology and spirit.
It is trauma-informed, soul-led, and rooted in reverence for the lineage.
This Path Calls to You If…
You sense that what you carry didn’t begin with you.
You remain loyal to pain, people, or patterns you can’t explain.
You’ve done the therapy and mindset work, yet something still feels unfinished.
You long to heal ancestral shame, silence, or separation.
You are ready to stand in your true place — free, rooted, and sovereign.
The Journey of a Session
Roots & Remembrance unfolds over two sacred sessions, allowing time for the lineage to speak, settle, and integrate at a pace that honours both body and soul.
Session One — The Unveiling (2 hours)
We open sacred space and ground deeply into your intention — the pattern, relationship, or question that’s calling for resolution. From here, we enter the field and begin to trace the ancestral threads. Through embodied awareness, symbolism, and intuitive dialogue, the story reveals what has been hidden or unspoken. This session often brings profound realisations and energetic release.
Session Two — The Integration (60–90 minutes)
Once the field has settled, we return to anchor the healing. We revisit what has shifted, explore what’s now possible, and ground the new awareness into your daily life. Energy work, ritual witnessing, and somatic integration help ensure the transformation becomes lived, not just understood
Together, these two sessions form one powerful cycle of remembrance — a return to wholeness within yourself and your lineage.
Investment: £333
Voices of Remembrance
“It felt like centuries of silence finally lifted. The grief that wasn’t mine found its voice — and I walked away with a sense of peace I didn’t know was possible.”
“I’ve done years of therapy, but this was different. My body released what words never could. I can breathe freely again — and my relationship with my mother has completely changed.”
Practical Information
Where are sessions held?
At The Alchemist Retreat in Havant (Hampshire) or online via Zoom.
Is this suitable for beginners?
Yes. You’ll be guided through every step within a trauma-informed, grounded space.
What happens afterwards?
You’ll receive gentle integration practices — journaling prompts, grounding rituals, or symbolic offerings — to help the work continue beyond the session.
When You Heal the Root,
You Free the Future
Every act of remembrance ripples through time.
When one woman heals, the lineage heals with her.
The ancestors do not ask for perfection — only presence.
If you feel the call to step into the field, trust it.
Your story didn’t begin with you — but the healing can.
Not at all. You don’t need to know detailed family history, and no relatives are required. The field itself reveals what needs to be seen, and we work symbolically and energetically with whatever arises.
You’ll be fully guided through every step. The space is trauma-informed, gentle, and grounded in safety. You don’t need any previous experience — just curiosity, openness, and a willingness to be present with what unfolds.
Come with a clear question or area of your life you’d like to explore. Wear comfortable clothing, bring water, and allow some quiet time afterwards. This work can move deeply through the body — spaciousness before and after helps your system integrate.
Most certainly, the Constellation work will help you to get in touch with the roots of who you are and will give you a place to heal the gaps you may feel by not knowing your family.
You may experience sensations such as warmth, emotion, or gentle fatigue as the energy shifts. Many clients describe a sense of relief, clarity, and peace. Integration continues for several days or weeks, often accompanied by insight or subtle changes in relationships and emotional patterns.
You’ll receive simple integration practices and reflections to help you embody the changes. Many clients notice the ripple effects continue long after the sessions — a softening in family dynamics, deeper self-trust, and a feeling of coming home to themselves.
Yes. I understand that deep healing is an investment of both energy and resources.
If you feel called to this work but would like to split the £333 investment, please reach out directly before booking to arrange a personalised payment plan.
I hold compassionate space for genuine circumstances and will always do my best to find an approach that feels supportive and aligned for both of us.