Overflow or Overwhelm?
They can feel almost identical in the body.
Both are expansion. Both stretch your edges.
But one floods you because you’re fighting to keep up.
The other expands you because you finally feel safe to hold more.
Overwhelm is your nervous system screaming, “It’s too much.”
Overflow is your body whispering, “You can handle more now.”
This is the shift we make together, from force to flow, from panic to presence, from surviving your business to being nourished by it.