Break Free from the Past & Step Into Your Authentic Self
Heal Generational Trauma, Release Emotional Blocks & Rewrite Your Story with Family Constellations
Let’s Get Real… Are You Carrying Emotional Baggage That Isn’t Even Yours?
Ever feel like you’re stuck in the same toxic patterns, replaying the same conflicts, or struggling with emotions that don’t even seem like they belong to you?
Maybe you’ve tried therapy, self-help books, and even that “just think positive” advice—and yet, you’re still carrying invisible weight.
Here’s the truth:
Your struggles may not have started with you. They could be echoes of unresolved trauma, grief, and conflicts passed down through your family system—hidden forces shaping your relationships, self-worth, and decisions without you even realizing it.
But guess what? You don’t have to stay trapped in the past.
Family Constellations is your path to freedom. It’s a deeply transformative process that uncovers the hidden dynamics in your family, releases unconscious emotional entanglements, and helps you reclaim your power, authenticity, and self-worth.
Why Family Constellations?
Because Your Healing Starts at the Root.
Just like a tree cannot thrive with damaged roots, you cannot fully step into your potential while carrying unhealed wounds from generations before you.
Maybe you’re still holding onto resentment toward your parents.
Maybe you keep attracting the same kind of unhealthy relationships.
Maybe you feel stuck, lost, or emotionally burdened, and you don’t know why.
Family Constellations helps you break free from these inherited patterns, release emotional pain, and open yourself up to love, abundance, and clarity like never before.
How It Works: Choose Your Path to Healing
✅ 1:1 Private Sessions – A deeply personal experience where we focus solely on your family system, uncovering hidden dynamics and bringing clarity to unresolved emotional blocks.
✅ Group Sessions – Witness the power of collective healing as we explore patterns within a group setting, allowing you to experience profound insights through others’ constellations.
Whether you choose private or group work, this process will help you step into a new perspective, heal old wounds, and move forward with clarity and empowerment.
What You’ll Experience in a Family Constellation Session:
Uncover Hidden Patterns: Finally see and understand the unconscious influences shaping your life.
Release Emotional Blocks: Free yourself from inherited grief, trauma, and limiting beliefs.
Heal Relationships: Bring clarity and resolution to family conflicts, so you can experience love and connection without baggage.
Break Free from Conditioning: Stop living under the weight of family expectations, guilt, or unresolved pain.
Step Into Your Authentic Self: Make empowered choices, aligned with who you truly are, rather than who you were conditioned to be.
Are You Ready to Finally Free Yourself?
This is your chance to heal, release, and rewrite your story—not just for yourself, but for future generations.
Spots are limited for 1:1 and group sessions, and once they’re filled, they’re gone. Don’t wait.
Anyone feeling stuck due to family-related issues, wanting to understand family patterns, or wishing to address generational traumas may find Family Constellations beneficial. However, it’s always crucial to consult with a mental health professional before deciding on a therapeutic method.
The more names and stories that are available the better but it is also possible to work with the stories without all the full information available.
Yes, those who have passed away are still very much a significant part of the dynamic. Members of the group will represent the members of your family. Constellations are worked with on a soul level.
Most certainly, the Constellation work will help you to get in touch with the roots of who you are and will give you a place to heal the gaps you may feel by not knowing your family.
No, men are welcome to attend all Family Constellation workshops, as well as book in for 1:1 private sessions too.
In person workshops are generally hosted in the Havant, Waterlooville, Cosham, Emsworth, Chichester, Portsmouth, Petersfield and surrounding areas.
Online workshops are hosted via zoom.