A trauma-informed, soul-led approach to ancestral healing, embodiment, and reclamation.
Ancestral Alchemy® is the foundation of all my work — a unique fusion of trauma-informed coaching, ancestral lineage repair, somatic embodiment, and spiritual ritual.
It’s where we meet the past not to dwell there, but to liberate ourselves from it.
Ancestral Alchemy® is the art of transforming inherited pain into embodied power.
It recognises that our stories didn’t begin with us — and that freedom isn’t found by bypassing the past, but by bringing it into harmony with the present.
Rooted in both modern trauma science and ancient wisdom, this approach brings together:
Trauma-informed coaching & nervous system regulation
Family Constellations & generational healing
Somatic & energy work
Ritual, archetypal, and ancestral connection practices
At the centre of Ancestral Alchemy® lies The Reclamation Method™, my seven-phase trauma-informed pathway for releasing inherited patterns and returning to embodied sovereignty.
It guides women through the sacred spiral of:
Reveal → Embody → Claim → Liberate → Align → Integrate → Manifest
True transformation isn’t just intellectual — it’s cellular.
Ancestral Alchemy® honours the nervous system, the body, and the unseen world.
It’s not about analysing your story; it’s about releasing it, integrating it, and rewriting it with sovereignty.
Coaching, belief work, awareness
Somatic release, regulation, embodiment
Ancestral connection, ritual, systemic healing
“This work doesn’t fix who you are — it remembers who you’ve always been.”
For the woman who has already walked through the fire.
The one who’s done abandoning herself, done playing small, and done carrying the emotional weight of everyone else’s pain.
She’s ready to:
Heal the generational wounds that shaped her.
Feel safe in her body and expression.
Reclaim her voice, power, and sovereignty.
Create a life that finally feels like hers.
Naming the patterns. Healing the trauma.
Building safety in the body and nervous system.
Embodying voice, worth, and boundaries.
Living your truth through legacy, leadership, and love.
Ancestral Alchemy® lives through many forms, from intimate 1:1 sessions to group immersions and retreats. Every experience is an invitation to return to your truth.
Tania Meacher is a trauma-informed coach, ancestral healing practitioner, and embodiment guide based in Havant, UK. Creator of The Reclamation Method™, she weaves together science, spirit, and somatic alchemy to help women reclaim their power, heal generational wounds, and live with fierce authenticity.