THE UNBINDING

The Seeker brings forward a question or issue they want clarity or healing around. You’ll be guided to choose Representatives from the group to stand in for key members of your family or aspects of your inner world, and you’ll witness your constellation unfold with support and facilitation.

The Representative steps into another person’s constellation. You may be invited to stand in for a mother, father, child, ancestor, or even an emotion like grief or rage. There’s no acting—just allowing the energy of the field to move through you.
Many Representatives experience profound personal healing simply by participating.

The Knowing Field is the sacred energetic space that opens during constellation work. It’s where ancestral memory, emotional patterns, and hidden dynamics rise to the surface—often in ways that defy logic but feel deeply true.

Even if you don’t fully understand how it works, you will feel it.
It’s ancient. It’s intelligent. And it holds the healing blueprint your lineage has been waiting for.

No.
You don’t need to know all the details of your lineage.
The field works with what wants to be seen. Sometimes that’s a well-known story. Other times, it’s an emotion, a role, or a silence passed down without words.

You are not required to bring facts. Just intention.

You will never be asked to share anything that feels unsafe or exposing.
This is a trauma-informed space where your pace, your boundaries, and your body’s signals are honoured.

If you’re attending as a Seeker, you will be invited to share a brief context or intention for your constellation. This helps the process take shape and allows the Field to respond clearly. But there’s no need to relive trauma or go into painful detail.

You share only what feels true and necessary—nothing more.

As a Representative, you are not expected to share anything personal. Your role is to be present, open, and willing to step into the Field when invited.

This is deep work—but it’s held safely.
There may be tears, release, and deep feeling. But there is also ritual, grounding, integration, and joy.

You will be lovingly guided through the entire day.
We move slowly, with care, and always with your consent.

No. That’s the beauty of this work.

Family Constellations and ancestral healing don’t require you to retell or re-experience every painful detail. You don’t have to re-live the story for the healing to happen.

Instead, this ceremony works through the body, the Field, and the lineage itself. Patterns are witnessed, felt, and released in a way that is embodied and safe — without you needing to retraumatise yourself.

You’ll be held in a trauma-informed space where your boundaries are honoured, your emotions are valid, and nothing is forced. Healing happens gently, often without words, and always at the pace your system is ready for.

Yes — absolutely. Many women who come to The Unbinding have never done ancestral healing or constellation work before.

You don’t need to know your full family history or arrive with years of spiritual practice. All you need is an open heart and a willingness to step into the circle.

The process itself is guided, trauma-informed, and accessible. The Field does the work — you’ll simply be invited to witness, feel, and release what’s ready to shift.

Whether you step in as a Seeker (bringing your own intention) or a Representative (holding space for someone else’s story), you’ll receive powerful healing and insight. Many women say they received exactly what they needed, even without knowing what to expect.

Once your space is confirmed, you’ll receive a preparation email with everything you need to bring. But generally:

• A journal and pen

• Comfortable layers

• A light blanket or shawl

• An open heart

• And any small item you’d like to place on the ancestral altar (optional but welcome)

Yes—light refreshments and tea will be available throughout the day.
Please bring your own lunch or check local options if we’re at a venue without a café. Venue details will be confirmed upon booking.