A Holistic Healing Experience


Reflexology, an ancient healing practice, promotes wellness by applying pressure to specific reflex points on the feet that correspond to organs and areas of the body.

Discover the Ancient Practice of Reflexology

Did you know that your feet are pathways to your soul? We constantly pick up and emit energies through our feet, connecting us deeply with the earth and our inner selves. Reflexology, an ancient healing practice, promotes wellness by applying pressure to specific reflex points on the feet that correspond to organs and areas of the body. Embrace the power of grounding and energy flow by nurturing your feet—they’re more than just a foundation; they’re a vital link to your spiritual and physical well-being.

Experience the profound connection between your feet and your entire body, and let this ancient wisdom guide you to greater harmony and balance in your life.

Reconnect with Your True Self in Midlife

Midlife is the perfect time to shake off old fears and societal “shoulds.” It’s a moment to reconnect with who you truly are, free from the constraints of external expectations. Reflexology can help you reclaim your sense of self, easing the physical and emotional strains of midlife, parenting, societal pressures, and the transitions from peri-menopause to menopause.

By alleviating stress, reflexology provides the space to breathe and rejuvenate. This ancient practice offers effective relief from common symptoms of perimenopause and menopause by targeting the endocrine system, specifically the hypothalamus and pituitary gland. By restoring hormonal balance, reflexology alleviates issues such as hot flashes and anxiety, allowing you to embrace this transformative phase of life with greater ease and vitality.

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Calming the Central Nervous System

Reflexology also plays a crucial role in calming the central nervous system. By reducing stress levels and anxiety, it addresses sleep disturbances commonly associated with menopause. This holistic therapy provides a natural way to promote relaxation and improve overall well-being during this transitional phase of life.

Recent studies have demonstrated the effectiveness of reflexology in managing menopausal symptoms. For instance, a study in 2016 found that women who received reflexology treatments twice weekly for six weeks reported significant reductions in hot flushes, sweats, and night sweats (Gozuyesil & Baser, 2016). These findings underscore the therapeutic benefits of in enhancing comfort and quality of life for menopausal women.

Embrace Balance & Calmness with Reflexology

While reflexology cannot halt the natural process of menopause, it offers substantial support by bringing balance and calmness to both body and mind. Each woman’s experience is unique, and reflexology treatments are tailored accordingly. Regular sessions, typically weekly or fortnightly, are recommended to effectively regulate the body and manage menopausal symptoms. Through personalized care, reflexology helps you navigate this transformative phase with greater ease and well-being.

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kind words

“My treatment did not disappoint and I left feeling so relaxed. My nervous system has been taking a battering and everything from Tania’s tone of voice, the gorgeous environment and of course the magical treatment was perfect.”
Clare Gendy
The treatment space could not be more lovely and relaxing and the session was amazing. The blood flow to my feet greatly improved, but it’s the relaxation that is overwhelmingly fantastic. She always intuitivelyknows what you need!”
Jo Oakes
“I always feel completely relaxed and revitalised afterwards, not just because of the treatments but because Tania is so easy to talk to and she feeds your soul when you’re with her. ”
Sara Elkins

Start Your Healing Journey Today

take the first step towards a healthier, more balanced you

Embrace the healing power of reflexology and experience the transformative benefits it can bring to your life. Whether you are looking to balance your hormones, improve your reproductive health, or find relief from stress and anxiety, reflexology offers a safe and effective path to well-being.

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