A Day-Long Workshop for True Emotional Transformation
Letting Love In:
A Journey of Inner Child Healing & Self-Compassion
A Path to Emotional Freedom
Do you feel disconnected from your true self, as though you’re constantly giving but never receiving?
Are you tired of feeling overwhelmed, like you’re carrying the weight of the world, yet still unable to find peace or joy?
Does the idea of truly relaxing, letting go, and being present in the moment feel out of reach, despite your best efforts?
If you’ve tried everything and still find yourself stuck in a cycle of exhaustion, frustration, or uncertainty, it may be time to turn inward – to the part of you that holds the key to true healing: your Inner Child.
This one-day transformative workshop is your opportunity to:
- Reconnect with your Inner Child—the keeper of your childhood experiences, emotions, and beliefs.
- Heal unresolved emotional wounds from childhood, including hurt, neglect, abandonment, or trauma.
- Build a lasting, trusting relationship with your Inner Child and inner self, empowering you to live authentically.
- Release emotional entanglements, old patterns, and limiting beliefs that may be holding you back.
“What you think, you create. What you feel, you attract. What you imagine, you become.”
What You’ll Experience
During this immersive workshop, you’ll be guided through powerful techniques to access and nurture your Inner Child:
Somatic Processes: Learn to release suppressed feelings & regulate your nervous system to create a sense of safety & calm.
Re-Parenting Practices: Discover how to give your Inner Child the love, safety, & care they didn’t receive as a child.
Guided Meditations & Visualisations: Explore the depths of your inner world, unlocking compassion & emotional healing.
Expressive Arts & Creative Activities: Rediscover the joy, spontaneity, & creativity that may have been buried under the weight of adulthood.
Inner Child Dialogue: Build a meaningful connection with non-wounded aspects of your Inner Child who want to guide you to wholeness & fulfilment.
What You’ll Gain
So much of who you are today—how you think, feel, and respond—was shaped by your childhood experiences. Society often overlooks the importance of tending to the Inner Child, leaving many of us feeling disconnected, unworthy, and stuck. True transformation begins when we acknowledge and heal the past.
This workshop is an empowering step forward. By giving your Inner Child the love, care, and attention they deserved, you can break free from limiting patterns and create a life of joy, authenticity, and fulfilment.
By the end of the day, you’ll walk away with a deeper understanding of your Inner Child and the ways in which they shape your current patterns, emotions, and beliefs. You’ll be equipped with practical tools to continue nurturing this connection on a daily basis, helping you build a lasting, compassionate relationship with your inner self. You’ll leave feeling a renewed sense of self-worth, purpose, and fulfilment, empowered to embrace your wounds with compassion and heal deep emotional blockages. Most importantly, you’ll experience the release of negative patterns that have held you back, while finding a sense of belonging and connection within a supportive community of like-minded individuals.
My Story Is Your Story
I'm Tania
I’m a Sacred Ancestral Alchemist, Empowerment Coach, and Mentor, devoted to helping women rediscover their essence and reclaim their inner power. Specialising in guiding transformative journeys of self-discovery and healing, I love to weave together ancient wisdom, trauma-informed care, and holistic practices to create a safe and empowering space for profound inner work.
With a heart-centred and compassionate approach, I empower women to reconnect with their authentic selves, embrace their inner strength, and live with purpose, courage, and unshakable self-worth. My work honours the complexities of life’s transformation, offering tools and insights that enable women to step boldly into the next chapter of their lives, fully aligned and inspired.

feedback from previous attendees
“I would highly recommend this workshop – A safe and nurturing space for women to be facilitated and held in their exploration of their inner emotional world. ”
“It was an absolutely amazing evening and I was so pleased to be part of it. Wow, I’m so glad I went. It was a powerful, amazing place to be and I felt so connected to the other women in the room. I’ll definitely recommend it to others too.”
“The facilitation was very encouraging and tailored to the needs of the individuals”
Reserve Your Spot
Ready to Heal & Rediscover Your Inner Child?
Spaces are limited to maintain a safe, intimate setting. Participants will experience a nurturing space where they can gently explore and heal childhood wounds, traumas, and unresolved emotions. Secure your place today and take the first step towards healing, joy, and self-discovery.
VENUE: The Alchemist Retreat, Havant, Hampshire
TIME: 10:00-4:00 (includes breaks)
Tea, coffee, & light refreshments will be provided. Bring your own packed lunch