A Journey to Reclaim the Woman You Were Never Meant to Forget
You’ve left the chaos — but you’re still flinching at kindness.
You’re not tired. You’re soul-weary from a lifetime of over-functioning, second-guessing, and swallowing your truth.
You’ve done the therapy, the journaling, the mindset work.
And yet… your body’s still bracing.
That’s why you’re here.
✅ REVEAL – Name what’s never been named. Stop pretending. Witness the truth you’ve spent years trying to outrun.
✅ REWIRE – Teach your body what safety feels like — for real. Dismantle the shame, anxiety, and people-pleasing at the root. Start responding instead of reacting.
✅ RECLAIM – Unleash your rage. Speak the unspeakable. Say no without guilt. Say yes without fear.
✅ REMEMBER – Return to the you beneath the layers. The you who trusts her truth. The you who doesn’t need to hustle for love.
Daily Audio Drops + Soul Prompts
Small but mighty. Designed to bypass the overthinking and drop you straight into your body.
Weekly Somatic + Energetic Practices
Mirror work, Sacred Rage, body-listening, cord-cutting & nervous system recalibration — all designed to help you reclaim the parts you once silenced. Tools you can use the next time you want to run, shrink, or shut down.
Gentle Reiki-Encoded Audio Activations
Not just pretty soundscapes. These are cellular-level recalibrations — designed to help your system feel what safety actually feels like.
Quantum Alignment Audio
A potent energetic recalibration to help you realign with your truest frequency, dissolve outdated survival codes, and anchor back into your power.
Bonus PDF Ritual Cards, Playlist & Reflection Tools
You’ve spent years prioritising others and abandoning your truth
You’re healing from relationships, patterns, or a lifetime of self-betrayal
You crave softness and fire — rest and rage — without shame
You’re ready to reclaim your voice, your body, and your story
You know it’s time to break the spell and rise as the woman you came here to be
There was a time I was empty — burnt out, bone-tired, done.
All I had left was one choice: to finally choose me.
The Rising was born from that moment.
From the rituals that pulled me out of survival…
And returned me to my truth, my voice, my power.
If you’re standing on the edge of that same choice —
I see you. I honour you.
And I’m walking this path beside you.
With love & fire,
Tania x
When your nervous system hijacks your joy.
When you’re spiralling after a text.
When love feels like a threat.
When silence feels like punishment.
When you want to trust again, but your body still says don’t.
This is your moment to rise — and I’m making it easier than ever to say YES.
The self-guided version of The Rising — for the woman who walks with fire in her belly.
Includes everything from The Sacred Solo Path + a private 1:1 Quantum Activation Session with Tania to calibrate your energy to your next level of power.
Most programs focus on mindset or quick fixes. The Rising goes deeper. It’s trauma-informed, body-led, and designed to rewire your nervous system while honouring your emotions. You don’t just learn tools—you embody them. This isn’t about becoming someone new, it’s about remembering who you already are.
Deep healing is a lifelong journey—but profound shifts can begin quickly when you work with your body, not against it. The Rising is designed to give you embodied tools that start creating change immediately. In 30 days, you won’t just feel different—you’ll have practices you can return to again and again as you rise.
Because your body is still bracing. Most approaches work on the mind, but survival patterns live in your nervous system. The Rising uses somatic healing, ritual, and energetic recalibration to shift you at the root. This is body-led transformation—the piece that finally makes the other work “stick.”
It doesn’t matter how long you’ve been carrying them. Trauma patterns aren’t permanent—they’re protective codes your system learned. With the right tools, they can be dissolved and rewired. In The Rising, you’ll experience daily activations and rituals that begin lifting weight you’ve carried for years, sometimes generations.
You won’t be asked to relive your pain. This isn’t about drowning in emotions—it’s about creating a safe container to release what your body has been holding. The practices are designed to titrate (go at your body’s pace), so you feel relief, not overwhelm. Falling apart isn’t failure—it’s the doorway to coming back together whole.
Yes. Many women who join The Rising have already done therapy, shadow work, and inner child healing. This isn’t about adding more to your toolkit—it’s about embodiment. The Rising helps you integrate everything you’ve learned, so you stop circling back to the same patterns and finally rise beyond them.
No. The Rising is self-paced. You can access the practices, audios, and activations whenever it works for you. You can rise in your own rhythm, with lifetime access to revisit whenever you need.
Each audio drop and practice is short and powerful—designed to bypass the overthinking and drop you straight into your body. Think 10–20 minutes a day, not hours of homework. Transformation without overwhelm.
Not at all. The Rising was built for women new to this work as much as for those already on their healing path. Every practice is trauma-informed, guided step by step, and designed to meet you exactly where you are. Your body sets the pace, not the program.
Yes. Every practice honours your nervous system, boundaries, and lived experience. Nothing is forced. You are always in choice. This isn’t about reliving your trauma—it’s about releasing the patterns it left behind.
Not at all. This is a flexible, self-paced journey.
The content is yours to revisit anytime — whether you move daily, weekly, or intuitively. This is about rhythm, not rules.
Lifetime access to the full course materials — including any future updates. You can return to this work anytime you feel called to rise again.